7 Tools to Beat Addiction. A New Path to Recovery from Addictions of Any Kind: Smoking, Alcohol, Food, Drugs, Gambling, Sex, Love
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- Nombre de pages288
- FormatePub
- ISBN978-0-307-41963-7
- EAN9780307419637
- Date de parution18/12/2007
- Protection num.Adobe DRM
- Taille574 Ko
- Infos supplémentairesepub
- ÉditeurHarmony
Résumé
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science.
His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: . Values . Motivation . Rewards . Resources .
Support . Maturity . Higher Goals This no-nonsense guide will put you in charge of your own recovery.
His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: . Values . Motivation . Rewards . Resources .
Support . Maturity . Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science.
His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: . Values . Motivation . Rewards . Resources .
Support . Maturity . Higher Goals This no-nonsense guide will put you in charge of your own recovery.
His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele's approach is founded on the following tools: . Values . Motivation . Rewards . Resources .
Support . Maturity . Higher Goals This no-nonsense guide will put you in charge of your own recovery.
