399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young. - E-book - ePub

Edition en anglais

Note moyenne 
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising... Lire la suite
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Résumé

Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It's fun.) Exercising your brain is like exercising your body-with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from "Warm-up" to "Merciless, " here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.
Target Six Key Cognitive Functions: 1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.

Caractéristiques

  • Date de parution
    11/10/2021
  • Editeur
  • ISBN
    978-1-5235-1681-0
  • EAN
    9781523516810
  • Format
    ePub
  • Nb. de pages
    424 pages
  • Caractéristiques du format ePub
    • Pages
      424
    • Protection num.
      Contenu protégé

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