365 Ways to Energize Mind, Body & Soul - E-book - ePub

Name: 365 Ways to Energize Mind, Body & Soul
Price: 6.99 EUR
Author: Stephanie L. Tourles
ISBN: 9781603421713

Edition en anglais

Stephanie L. Tourles

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Stephanie L. Tourles - 365 Ways to Energize Mind, Body & Soul.

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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises,... Lire la suite

6,99 € E-book - ePub

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Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.