2 Weeks to a Younger You. Secrets to Living Longer and Feeling Fantastic
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- Nombre de pages192
- FormatePub
- ISBN978-1-914239-91-5
- EAN9781914239915
- Date de parution17/05/2023
- Protection num.Adobe DRM
- Infos supplémentairesepub
- ÉditeurKyle Books
Résumé
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity.
With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future. Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity.
With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.
