100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required - E-book - ePub

Name: 100 Pull-Ups a Day 30 Day Challenge: Gain Muscle, Massive Strength, and Increase Your Pull up, Chin up Rep Count Using This One Killer Exercise Program | at Home Workouts | No Gym Required
Price: 8.49 EUR
Author: Cody Smith
ISBN: 9781952381256

Edition en anglais

Cody Smith

Note moyenne

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100 pull-ups a day......a challenge few are willing to accept. There is no greater bodyweight exercise than the pull-up to increase your strength and... Lire la suite

8,49 € E-book - ePub

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100 pull-ups a day......a challenge few are willing to accept. There is no greater bodyweight exercise than the pull-up to increase your strength and muscle gains. Dedicating an entire month and committing to 100 pull-ups a day will ensure you see the results you need. Even if you can barely do a couple of pull-ups, this 30-day program will guide you every step of the way. Grab your copy today.