10 Mind Tricks to Overcome Depression - E-book - ePub

10 Mind Tricks to Overcome Depression is a self-help manual that will teach you sleight of mind tricks to overcome depression. Depression has become a very serious problem these days. In fact, there are people who have ended their life and committed suicide due to depression. As such, the author has considered it an important subject worthy to be discussed. This manual will not tell you to just resist your depression and enjoy life.
When you are depressed, such kind of advice would not even make any sense. Rather, this manual will tell you about the truth of life, its beauty, and wonder, together with the pain and disappointments. It is still up to you to make the final decision whether you will allow yourself to be a victim of circumstances or finally be in control of your life like a master of a ship who directs their voyage.
If life has become too dark for you, I hope you would stay with me for a little while and allow this humble work to shed some light along your path. 10 Mind Tricks to Overcome Depression shall teach you the 10 mind tricks to overcome depression. It is worth noting that they are not literally tricks, but they are teachings that you can choose to do to regain control of your life and free yourself from sadness, misery, and depression.
This is not just for those who are already depressed, but it is also for those who are stressed, and those who are looking for meaning in their life. May this self-help manual be a guiding light to lead you towards a life of joy, love, satisfaction, peace, and happiness -- the life that you deserve.