Nepal - Trekking and the great Himalaya trail

Route and planning guide. With extensive sections to help you choose your trekking region, this is a route and planning guide for anyone organising a trekking holiday in Nepal. It includes the most popular routes as well as the newest trekking areas plus the most extreme route of all, the Great Himalaya Trail. With route guides to : The GHT, Solu-Khumbu (Everest Region), Kanchenjunga, Makalu, Rolwaling, Helambu & Langtang, Ganesh & Manaslu, Annapurna, Naar & Phu, Mustang, Dolpo & Rara Lake, The Far West.
Visas, permits, fees and equipment, Choosing a trek - independent teahouse trekking or guided treks arranged through trekking agencies ; choosing a guide & crew ; when to go ; trekking grades & duration. Kathmandu & Pokhara - city guides & day walks - hotels, restaurants, what to see. Nepal ba kground - people, religions, festivals and etiquette. Colour mapping - showing the main trekking routes throughout Nepal.
Health, safety, responsible tourism. Fully updated 3rd edition.