Jacqueline Reid

Holding on to Hope explores the stories we believe about ourselves and how limiting beliefs can shape our lives, relationships and our future. Holding on to Hope combines lived experience, biblical truth, and professional insight gained through supporting young people and adults affected by mental health challenges, generational patterns and addiction. The purpose of this book is to help readers understand how trauma, generational patterns, mental health, addiction, self-beliefs and life experiences shape the way we think, the choices we make and the lives we live.
It offers a compassionate insightful pathway towards recovery, emotional healing, renewed thinking and lasting change. The book invites you to replace the question, "What's wrong with me?" with "What happened to me, and how can I move forward with hope?" This compassionate and practical book explores;  The importance of healthy boundaries, forgiveness and self-compassion Why addiciton and mental health have deeper roots Changing our perspective and how we view the past Renewing our thinking to create lasting change A fresh perspective on addiction, recovery, healing and lasting hope.
Whetehr you're on your own journey of recovery, seeking emotional ehaling, or supporting someone else, Holding on to Hope reminds us that ourpast and wors spoken over us do not have to define our future. Change is possible. Hope is within Reach.