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Frances Goodwin

Dernière sortie

I Quit Drinking, Now What?

You didn't just quit drinking. You stepped into a question. Who am I without it?That question is not a crisis. It's an invitation. And this book is the roadmap for what comes next. I Quit Drinking. Now What? was written for the woman who has already made her decision - whether she drank for a year or forty, whether the world would call it "a problem" or simply a chapter she's ready to close. This is not a program for getting sober.
It is a 30 day reset for the woman who already is - and who is ready to do the deeper, more personal work of figuring out who she actually is on the other side. Because nobody talks about this part. The identity shift that comes when you remove something woven into the fabric of your daily life. The feelings that surface when the numbing stops. The boredom, the grief, the strange and suspicious joy.
The version of yourself you're only just beginning to meet. The in-between. Each of the 30 days includes: A short, powerful daily reading designed to be read slowly and felt deeply A simple reset ritual that takes minutes but lands hard Two journal prompts to help you excavate, process, and grow No shame. No clinical language. No framework built for someone else. Just thirty days of honest, grounded, spiritually alive guidance - written by a woman who has been exactly where you are and came out the other side more herself and more alive than ever.
This is not a book about what you gave up. It is a book about what you're stepping into. You've been looking for someone that "gets it" and speaks to exactly where you are - right now. Here's the author. Here's the book. Your new chapter starts now.
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Les livres de Frances Goodwin

Nouveauté
I Quit Drinking, Now What?
Frances Goodwin
E-book
5,49 €