Burton Richardson

In this book; Burton Richardson; one of the foremost authorities on Bruce Lee's art and concept; breaks down the concepts that bind all martial systems so that martial artists of all disciplines can better understand this holistic approach to training. Illustrated with hundreds of photographs; the book features pictorial demonstrations of how these concepts can be applied in self-defense. This is not a book about a particular system; but about how the individual martial artist can practice more efficiently and with greater understanding.