dilaestor

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The Art of Disregard

Are you exhausted by constant distractions, negativity, and the opinions of others? Do you find yourself overwhelmed by stress, overthinking, or toxic people? The Art of Ignoring is your practical guide to reclaiming peace, focus, and clarity in a noisy world. This book teaches you how to: Ignore what drains your energy and focus on what truly matters. Set healthy boundaries and protect yourself from toxic influences.
Reframe failure and frustration as opportunities for growth. Reduce stress, improve mental clarity, and enhance emotional well-being. Filled with actionable exercises, real-life examples, and easy-to-follow strategies, The Art of Ignoring empowers you to live lighter, calmer, and more intentionally. Learn the subtle but powerful skill of ignoring distractions and take control of your attention, your energy, and ultimately-your life.
Are you exhausted by constant distractions, negativity, and the opinions of others? Do you find yourself overwhelmed by stress, overthinking, or toxic people? The Art of Ignoring is your practical guide to reclaiming peace, focus, and clarity in a noisy world. This book teaches you how to: Ignore what drains your energy and focus on what truly matters. Set healthy boundaries and protect yourself from toxic influences.
Reframe failure and frustration as opportunities for growth. Reduce stress, improve mental clarity, and enhance emotional well-being. Filled with actionable exercises, real-life examples, and easy-to-follow strategies, The Art of Ignoring empowers you to live lighter, calmer, and more intentionally. Learn the subtle but powerful skill of ignoring distractions and take control of your attention, your energy, and ultimately-your life.
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The Art of Disregard
dilaestor
E-book
4,49 €