Dernière sortie
Ignore the Ecosystem, Pay with Your Body
You don't have to care about the planet. But your body does. We treat climate change, plastic pollution, pesticides, and collapsing biodiversity as distant "environmental" problems. Meanwhile, we obsess over weight, skin, energy, mood, and social status-as if they are separate, purely personal issues. They're not. In Ignore the Ecosystem, Pay with Your Body, Azhar Feili reveals a simple, disturbing loop:Outer ecosystem collapse ? inner ecosystem collapse ? modern disease ? visible loss of looks, energy, and status.
Drawing on cutting-edge research in microbiome science, immunology, neurology, and climate and pollution data, this book shows in plain English how: A warming, polluted planet is quietly destroying your gut microbiome, your "essential organ" of bacteria that controls digestion, immunity, and even mood. Ultra-processed food, antibiotics, plastics, and pesticides reshape your inner ecosystem-fueling obesity, diabetes, autoimmune disease, chronic inflammation, and brain fog.
The same forces that bleach coral reefs and kill bees are linked to anxiety, depression, autism, Alzheimer's, and Parkinson's through the gut-brain axis. Environmental damage accelerates skin aging, acne, hair problems, and hormonal chaos-long before you see it in the mirror. The real "class divide" of the future isn't just money-it's biological status: who still has a resilient microbiome, clean inputs, and a body that can cope.
This is not a book about saving the planet out of moral duty. It's about self-defense. You will learn: Why your gut is a rainforest-and how modern life clear-cuts it into a fragile plantation. How dysbiosis (a damaged microbiome) drives obesity, fatty liver, cardiovascular disease, asthma, arthritis, and more. How chemicals and heat in the outer world rewire your stress system, hormones, and brain in the inner world.
Why your children inherit not just your genes, but also a degraded or resilient microbial ecosystem-shaping their allergies, weight, immunity, and mental health. What you can realistically do (and what you can ignore) to protect your inner ecosystem in a sick environment. No jargon. No guilt trips. No miracle cures. Just a clear, uncomfortable message:If you ignore the ecosystem, you will pay-with your gut, your looks, your status, and your children's health.
And once you see the loop, you can finally decide: keep paying the bill blindly, or start treating planetary health as what it really is-your own biology extended.
Drawing on cutting-edge research in microbiome science, immunology, neurology, and climate and pollution data, this book shows in plain English how: A warming, polluted planet is quietly destroying your gut microbiome, your "essential organ" of bacteria that controls digestion, immunity, and even mood. Ultra-processed food, antibiotics, plastics, and pesticides reshape your inner ecosystem-fueling obesity, diabetes, autoimmune disease, chronic inflammation, and brain fog.
The same forces that bleach coral reefs and kill bees are linked to anxiety, depression, autism, Alzheimer's, and Parkinson's through the gut-brain axis. Environmental damage accelerates skin aging, acne, hair problems, and hormonal chaos-long before you see it in the mirror. The real "class divide" of the future isn't just money-it's biological status: who still has a resilient microbiome, clean inputs, and a body that can cope.
This is not a book about saving the planet out of moral duty. It's about self-defense. You will learn: Why your gut is a rainforest-and how modern life clear-cuts it into a fragile plantation. How dysbiosis (a damaged microbiome) drives obesity, fatty liver, cardiovascular disease, asthma, arthritis, and more. How chemicals and heat in the outer world rewire your stress system, hormones, and brain in the inner world.
Why your children inherit not just your genes, but also a degraded or resilient microbial ecosystem-shaping their allergies, weight, immunity, and mental health. What you can realistically do (and what you can ignore) to protect your inner ecosystem in a sick environment. No jargon. No guilt trips. No miracle cures. Just a clear, uncomfortable message:If you ignore the ecosystem, you will pay-with your gut, your looks, your status, and your children's health.
And once you see the loop, you can finally decide: keep paying the bill blindly, or start treating planetary health as what it really is-your own biology extended.
You don't have to care about the planet. But your body does. We treat climate change, plastic pollution, pesticides, and collapsing biodiversity as distant "environmental" problems. Meanwhile, we obsess over weight, skin, energy, mood, and social status-as if they are separate, purely personal issues. They're not. In Ignore the Ecosystem, Pay with Your Body, Azhar Feili reveals a simple, disturbing loop:Outer ecosystem collapse ? inner ecosystem collapse ? modern disease ? visible loss of looks, energy, and status.
Drawing on cutting-edge research in microbiome science, immunology, neurology, and climate and pollution data, this book shows in plain English how: A warming, polluted planet is quietly destroying your gut microbiome, your "essential organ" of bacteria that controls digestion, immunity, and even mood. Ultra-processed food, antibiotics, plastics, and pesticides reshape your inner ecosystem-fueling obesity, diabetes, autoimmune disease, chronic inflammation, and brain fog.
The same forces that bleach coral reefs and kill bees are linked to anxiety, depression, autism, Alzheimer's, and Parkinson's through the gut-brain axis. Environmental damage accelerates skin aging, acne, hair problems, and hormonal chaos-long before you see it in the mirror. The real "class divide" of the future isn't just money-it's biological status: who still has a resilient microbiome, clean inputs, and a body that can cope.
This is not a book about saving the planet out of moral duty. It's about self-defense. You will learn: Why your gut is a rainforest-and how modern life clear-cuts it into a fragile plantation. How dysbiosis (a damaged microbiome) drives obesity, fatty liver, cardiovascular disease, asthma, arthritis, and more. How chemicals and heat in the outer world rewire your stress system, hormones, and brain in the inner world.
Why your children inherit not just your genes, but also a degraded or resilient microbial ecosystem-shaping their allergies, weight, immunity, and mental health. What you can realistically do (and what you can ignore) to protect your inner ecosystem in a sick environment. No jargon. No guilt trips. No miracle cures. Just a clear, uncomfortable message:If you ignore the ecosystem, you will pay-with your gut, your looks, your status, and your children's health.
And once you see the loop, you can finally decide: keep paying the bill blindly, or start treating planetary health as what it really is-your own biology extended.
Drawing on cutting-edge research in microbiome science, immunology, neurology, and climate and pollution data, this book shows in plain English how: A warming, polluted planet is quietly destroying your gut microbiome, your "essential organ" of bacteria that controls digestion, immunity, and even mood. Ultra-processed food, antibiotics, plastics, and pesticides reshape your inner ecosystem-fueling obesity, diabetes, autoimmune disease, chronic inflammation, and brain fog.
The same forces that bleach coral reefs and kill bees are linked to anxiety, depression, autism, Alzheimer's, and Parkinson's through the gut-brain axis. Environmental damage accelerates skin aging, acne, hair problems, and hormonal chaos-long before you see it in the mirror. The real "class divide" of the future isn't just money-it's biological status: who still has a resilient microbiome, clean inputs, and a body that can cope.
This is not a book about saving the planet out of moral duty. It's about self-defense. You will learn: Why your gut is a rainforest-and how modern life clear-cuts it into a fragile plantation. How dysbiosis (a damaged microbiome) drives obesity, fatty liver, cardiovascular disease, asthma, arthritis, and more. How chemicals and heat in the outer world rewire your stress system, hormones, and brain in the inner world.
Why your children inherit not just your genes, but also a degraded or resilient microbial ecosystem-shaping their allergies, weight, immunity, and mental health. What you can realistically do (and what you can ignore) to protect your inner ecosystem in a sick environment. No jargon. No guilt trips. No miracle cures. Just a clear, uncomfortable message:If you ignore the ecosystem, you will pay-with your gut, your looks, your status, and your children's health.
And once you see the loop, you can finally decide: keep paying the bill blindly, or start treating planetary health as what it really is-your own biology extended.
Les livres de Azhar Feili
The Cosmic Brain
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The Spiritual Gene
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The Happiness Code
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