Michael Carrano

A modern, compassionate roadmap to Reiki Level 1. This clear, beginner-friendly guide brings the Usui tradition to life with grounded teaching, practical tools, and step-by-step practices you can use right away. You'll learn what Reiki is (and isn't), how it's used alongside conventional care, and how to practice confidently-on yourself and with others. Inside, you'll learn how to: Understand Reiki's roots and the Five Reiki Principles Explore the energetic body and the seven major chakras Prepare for your Level 1 attunement with simple, guilt-free guidance Initiate the flow of Reiki and sense energy with confidence Practice Byosen scanning, self-treatment, and introductory treatment for others Use grounding, meditation, cleansing, and protection practices to stay centered Bring Reiki into everyday life with creative, real-world applications Friendly tip boxes, prompts, and checklists make learning feel natural and doable-even on a busy day.
Whether you're brand-new to energy work or seeking a fresh, modern take on the foundations, this book will help you build a safe, ethical, and heart-led practice. Note: Reiki is a complementary holistic practice that promotes relaxation and supports well-being. It is not a substitute for medical care.