Shona Claudinah

What if the conversations you keep having with everyone else are the ones you need to start having with yourself?Conversations I Owed Myself is a collection of honest reflections, gentle reminders, and quiet truths for the woman who is learning to choose herself again. For the woman who stayed too long. For the woman who apologised for having needs. For the woman who confused chaos with love. For the woman who is learning to set boundaries without guilt.
For the woman who is grieving who she used to be while becoming someone new. Through short, intimate pieces on self-worth, healing, self-sabotage, boundaries, letting go, growth, and learning to trust yourself again, Shona Claudinah invites you to slow down and listen to the voice within you. This is not a book about healing perfectly. It is a book about having the conversations you may have been postponing:I am allowed to change.
I am allowed to say no. I do not have to prove my worth. I can let go without hating what I once loved. I can outgrow who I used to be. I can choose myself. With reflection pages at the end, Conversations I Owed Myself is more than something to read. It is a space to pause, write, reflect, and return to whenever you need a reminder of who you are. For the days when you need to come back to yourself.
Because sometimes the words we have been waiting to hear from someone else are the words we owe ourselves.- Shona Claudinah