Sebastian Thorne

Dernière sortie

Family Tech Reset : Simple Steps to Overcome Screen Addiction and Create a Happier, More Connected Family

Family Tech Reset: Simple Steps to Overcome Screen Addiction and Create a Happier, More Connected FamilyAre your family dinners silent? Is the glow of screens replacing real conversation and connection in your home? You're not alone. The digital dilemma-where addictive apps constantly steal our attention-has left countless families feeling distant, anxious, and perpetually distracted. You know the cost: **lost sleep, chronic arguing over screen limits, and the constant feeling that you are losing your kids to their devices.** It's time to stop feeling guilty and start taking back control.
In ***Family Tech Reset***, bestselling author and digital-age parenting mentor offers a compassionate, research-backed roadmap to regaining balance. This book is your simple, practical guide to moving from default dependence to **mindful, intentional tech use** for everyone in your household. You will get clear, actionable steps to establish non-negotiable **Tech-Free Zones** (like bedrooms and the dinner table), implement the crucial **Digital Sunset** to protect sleep, and replace constant scrolling with engaging, shared offline rituals that rebuild family bonds and restore joy.
As a fellow parent who has navigated this journey and spent years researching the neuroscience of habit, I provide solutions that are both empathetic and deeply effective. My work has guided thousands of families worldwide to create calmer, happier homes where connection thrives. Stop fighting *against* technology and start working *with* this proven system, trusted by parents globally, to teach your children the essential skills of **self-control** and **mindful digital presence**.
It's never too late to reset your family's focus. **Start your Family Tech Reset today** and discover how simple steps can lead to profound, lasting connection.
Family Tech Reset: Simple Steps to Overcome Screen Addiction and Create a Happier, More Connected FamilyAre your family dinners silent? Is the glow of screens replacing real conversation and connection in your home? You're not alone. The digital dilemma-where addictive apps constantly steal our attention-has left countless families feeling distant, anxious, and perpetually distracted. You know the cost: **lost sleep, chronic arguing over screen limits, and the constant feeling that you are losing your kids to their devices.** It's time to stop feeling guilty and start taking back control.
In ***Family Tech Reset***, bestselling author and digital-age parenting mentor offers a compassionate, research-backed roadmap to regaining balance. This book is your simple, practical guide to moving from default dependence to **mindful, intentional tech use** for everyone in your household. You will get clear, actionable steps to establish non-negotiable **Tech-Free Zones** (like bedrooms and the dinner table), implement the crucial **Digital Sunset** to protect sleep, and replace constant scrolling with engaging, shared offline rituals that rebuild family bonds and restore joy.
As a fellow parent who has navigated this journey and spent years researching the neuroscience of habit, I provide solutions that are both empathetic and deeply effective. My work has guided thousands of families worldwide to create calmer, happier homes where connection thrives. Stop fighting *against* technology and start working *with* this proven system, trusted by parents globally, to teach your children the essential skills of **self-control** and **mindful digital presence**.
It's never too late to reset your family's focus. **Start your Family Tech Reset today** and discover how simple steps can lead to profound, lasting connection.
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