Glenn Crossley

This eBook offers a compassionate and practical guide for anyone navigating life's most challenging moments. Through ten thoughtful chapters, How to Stay Positive During Hard Times explores the emotional and mental tools needed to maintain hope, build resilience, and find meaning in adversity. It covers essential topics like self-compassion, gratitude, mindfulness, the power of perspective, and the importance of community support.
Whether you're facing personal struggles or global uncertainty, this book provides realistic strategies and emotional encouragement to help you stay grounded and positive-even when life feels overwhelming.