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Treatment and Recovery of Constipation
Constipation is more than just discomfort-it can reflect imbalances in digestion, emotions, and lifestyle. This comprehensive guide blends modern Western insights with Traditional Chinese Medicine (TCM), offering practical tools for treating constipation naturally. Inside you'll learn: Simple medical explanations Safe herbal and acupuncture suggestions Exercises and massage techniques for daily recovery Diet plans and emotional self-care Written by a certified TCM rehabilitation expert with 20+ years of clinical experience in China and Canada.
Constipation is more than just discomfort-it can reflect imbalances in digestion, emotions, and lifestyle. This comprehensive guide blends modern Western insights with Traditional Chinese Medicine (TCM), offering practical tools for treating constipation naturally. Inside you'll learn: Simple medical explanations Safe herbal and acupuncture suggestions Exercises and massage techniques for daily recovery Diet plans and emotional self-care Written by a certified TCM rehabilitation expert with 20+ years of clinical experience in China and Canada.
