Michael Fulgham

Dernière sortie

Urban Oasis: Gardening Techniques for Emotional Well-Being

Urban Oasis: Gardening Techniques for Emotional Well-Being is a guide that explores how gardening in small urban spaces can improve mental health, reduce stress, and create a sense of peace. It covers practical techniques for container gardening, vertical gardens, and therapeutic plant choices, while also incorporating mindfulness practices and design principles to cultivate a calming green space.
Whether for relaxation, creativity, or personal growth, this book helps readers transform their urban environment into a healing sanctuary.
Urban Oasis: Gardening Techniques for Emotional Well-Being is a guide that explores how gardening in small urban spaces can improve mental health, reduce stress, and create a sense of peace. It covers practical techniques for container gardening, vertical gardens, and therapeutic plant choices, while also incorporating mindfulness practices and design principles to cultivate a calming green space.
Whether for relaxation, creativity, or personal growth, this book helps readers transform their urban environment into a healing sanctuary.
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