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Dealing with and Conquering Shoulder Pain and Discomfort. An Extensive Handbook for All Based on the Personal Insights of a Shoulder Specialist.
This book contains practical information for understanding shoulder structure, typical issues encountered when the shoulder is painful, and several effective solutions grounded in evidence to deal with and conquer shoulder discomfort. It also offers suggestions for lifestyle changes to encourage shoulder wellness, advice on when to consult a professional, and what outcomes to anticipate from therapy.
This book contains practical information for understanding shoulder structure, typical issues encountered when the shoulder is painful, and several effective solutions grounded in evidence to deal with and conquer shoulder discomfort. It also offers suggestions for lifestyle changes to encourage shoulder wellness, advice on when to consult a professional, and what outcomes to anticipate from therapy.
