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The Better Back Book
Persistent back pain is very common and is the leading cause of disability worldwide. Fortunately, permanent damage is rare, andmost people do get better. The most important person to assist in the recovery process is you. Use The Better Back Book to betterunderstand your condition and help you take an active role in your recovery. Empower yourself to self-manage your condition andadopt a positive health approach to put yourself back in charge. Tanya Bell-Jenje's use of patient empowermentthrough education, support, goal setting and functional exercise have made The Better Back book a 'must read'.
Persistent back pain is very common and is the leading cause of disability worldwide. Fortunately, permanent damage is rare, andmost people do get better. The most important person to assist in the recovery process is you. Use The Better Back Book to betterunderstand your condition and help you take an active role in your recovery. Empower yourself to self-manage your condition andadopt a positive health approach to put yourself back in charge. Tanya Bell-Jenje's use of patient empowermentthrough education, support, goal setting and functional exercise have made The Better Back book a 'must read'.
