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Dernière sortie
This Book May Save Your Life
Though the odds are stacked against us, our bodies have an extraordinary tendency to survive... Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, "This Book May Save Your Life" is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer. Here, Dr Koran explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including : the dangers of plucking your nose hairs, your untapped natural reflexes to combat stress, how to manage pain with simple mind tricks, and why you should never hold in a fart.
Though the odds are stacked against us, our bodies have an extraordinary tendency to survive... Full of hard-learned lessons and health hacks from Dr Karan Rajan's years working the hospital wards, "This Book May Save Your Life" is a head-to-toe ode to our amazing bodies - warts and all - that will help you to worry less and live better for longer. Here, Dr Koran explains the weird and wonderful bodily functions that keep us going, and offers practical advice to help you thrive when things go wrong, including : the dangers of plucking your nose hairs, your untapped natural reflexes to combat stress, how to manage pain with simple mind tricks, and why you should never hold in a fart.
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