Nicola Kattan

Burnout Survival Mode is a friendly and practical guide for anyone feeling drained, stressed, and overwhelmed. Instead of empty clichés or unrealistic advice, this book offers down-to-earth strategies to help you recharge your body, refresh your mind, and rediscover laughter in the middle of chaos. Whether you're just starting to feel burnt out or you're already running on fumes, these chapters provide comfort, humor, and practical relief to help you keep going-without losing yourself along the way.