Lily Homer

Buddhism Brings The True Happiness in LifeThe message of the Buddha is traditionally known as the Four Noble Truths. The last of these four truths sets out eight steps to happiness, which are: skillful understanding, skillful thinking, skillful speech, skillful action, skillful livelihood, skillful effort, skillful mindfulness, and skillful concentration. The Buddha understood that if we looked carefully at our lives we would realize that the choices we make lead to either happiness or unhappiness.
And once we understand this principle thoroughly, we will be able to make good choices, because we want to be happy.