Michael Sweigart

Dernière sortie

Bruce Lees Secret To Super Human Strength And Speed

It's For Everyone Unlock the explosive strength and lightning-fast reflexes that made Bruce Lee a legend. In this powerful training guide combines real-world martial arts mastery to help you build your mind, body, and fighting spirit. Whether you're a complete beginner or a seasoned martial artist, this book gives you the keys to superhuman performance-using techniques that work for all ages, all abilities, and all goals.
Inside, you'll discover:If done right in 1 to 3 sessions you will be twice as good or more. A new way of training for all sports, Training starts with football and ends with tennis to show how versatile it is. Bruce Lee used it to recover from a broken back and came back stronger and better then ever. Most career ending injuries don't have to be.   If done right in 1 to 3 sessions you will be twice as good or more.
  Adaptations for older adults, people with disabilities, and those recovering from injuries  Be smart Lose weight the safe way by conditioning you already know nothing else works Try something that does And keep it off to. And at the same time learning a sport or martial art that will stick with you for life.   
It's For Everyone Unlock the explosive strength and lightning-fast reflexes that made Bruce Lee a legend. In this powerful training guide combines real-world martial arts mastery to help you build your mind, body, and fighting spirit. Whether you're a complete beginner or a seasoned martial artist, this book gives you the keys to superhuman performance-using techniques that work for all ages, all abilities, and all goals.
Inside, you'll discover:If done right in 1 to 3 sessions you will be twice as good or more. A new way of training for all sports, Training starts with football and ends with tennis to show how versatile it is. Bruce Lee used it to recover from a broken back and came back stronger and better then ever. Most career ending injuries don't have to be.   If done right in 1 to 3 sessions you will be twice as good or more.
  Adaptations for older adults, people with disabilities, and those recovering from injuries  Be smart Lose weight the safe way by conditioning you already know nothing else works Try something that does And keep it off to. And at the same time learning a sport or martial art that will stick with you for life.   
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Les livres de Michael Sweigart