Elizabeth Wotton

Headaches, which range from mere annoyance to debilitating pain, are the most common health complaint in North America.  Over-the-counter medications offer only temporary relief, and prescription drugs can cause serious side effects.  Wouldn't you love to know how to treat - and prevent - your headaches effectively, safely, and naturally? In Natural & Herbal Remedies for Headaches, Elizabeth Wotton,  a licensed naturopathic physician, explains the nature of headaches and offers all-natural preventives and treatments.  She'll teach you how to: Figure out what kind of headache you're having Identify what's triggering your headaches Supplement your diet with headache-fighting nutrients Use soothing herbal teas, tinctures, and baths to feel better fast Banish headaches from your life!