21 Exercises

The focus of this one-year book is powerful daily quotes & affirmations to help you stay inspired and strong during your recovery. It is co-created with well-known addiction recovery author C. W. V. Straaten. The 365 quotes & addiction recovery affirmations help you with daily self-reflection & strongly change your mood for the better. The book also provides a list of unique & extremely effective journaling questions you can use during the hardest challenges & to help you live a better life in general.