Alicia Ridgeway

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5 Reasond Why You Should Start Eating Plant Based FoodsToday

As our society evolves, we are constantly facing the need  to change our behaviors and habits to increase our health  and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from  chronic disease. One of the recent ideas put forward to improve our world  and health is the plant-based nutrition. Even though food  regiments are not something our doctor prescribes (yet),  research is showing that food has a lot to contribute to our  health.
It is also a less costly option to our society than  prescribe medication
As our society evolves, we are constantly facing the need  to change our behaviors and habits to increase our health  and quality of life. We are now facing climate change, food insecurity and over 40% of our population is suffering from  chronic disease. One of the recent ideas put forward to improve our world  and health is the plant-based nutrition. Even though food  regiments are not something our doctor prescribes (yet),  research is showing that food has a lot to contribute to our  health.
It is also a less costly option to our society than  prescribe medication
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