karen hill

I started this adventure with my first book "Enough I Do Not Want To Diet Anymore"I wanted a book to be a source of hopeI wanted  people to forget the word "Diet" & concentrate on the word "Lifestyle"I wanted people tp live rather than existAfter the first book, Tony & I started thiking as to how we can help those who cannot reach us or work with us."We should write such a book that lives can change, health can change & their bodies can change."Through this book, we are going to be with you for 8 weeks!  Menus for 8 weeks, Exercise for each week, Shopping lists, Motivational Informations etc....