Xavier Grant

Learning how to be silent when you want to vent, rage and lash out is a normal response. We are human beings after all and the need to defend ourselves when we are being unjustly attacked. However, when dealing with toxic, negative. narcissistic people, the best way to deal with them is to completely go silent on them. Give them no response and energy is the only way to destroy them. Confuse with silence and work on your life.