Ian Giles

How can you boost your wellbeing every day in an affordable and enjoyable way? Optimise your health with this collection of naturally nutritious drinks. Since ancient times, humanity has developed liquids with healing, soothing and life-enhancing properties, and Ditte Ingemann has been inspired by these to create a modern curation of recipes to restore, revive and rebalance. Functional drinks have never been more popular and are often seen as a nutritional alternative to alcoholic beverages.
But they can be expensive and contain hidden ingredients, including processed sugar. These recipes are packed with goodness and taste delicious. From fruity smoothies and herbal teas to seasonal tonics and warming hot chocolates, there is something for everyone.