Trekking in Ladakh.. Includes Leh, Manali & Delhi

Trekking in Ladakh - second edition. Fully revised and extended new edition of Charlie Loram's practical guidebook originally published as Leh & Trekking in Ladakh. This is the guide to low impact trekking in this high altitude region of north-west India. The spectacular natural landscape of giant mountains, wild deserts and deep gorges, combined with a thriving Tibetan-Buddhist culture makes Ladakh ('Little Tibet') one of the most fascinating destinations in the Himalaya. 67 detailed trekking maps: Comprehensive trail descriptions and 67 maps covering both classic and lesser-known routes throughout: • Central Ladakh • Nubra • Rupshu • Zanskar • Western Ladakh • Also includes Stok Kangri trekking peak (6153m/20,188ft) All the practical information you need - planning your trip and getting to Ladakh from North America, Europe, Australasia and other parts of Asia; arranging a trek - whatever your style of trekking, from a short backpacking trip to a fully-guided expedition. Minimum impact for maximum insight - how to travel with sensitivity and awareness through a fragile region. Background information - history, culture and language. Delhi, Manali and Leh - street plans, what to see, where to stay. Health and mountain safety - avoiding altitude sickness