The World is Changing… So Am I: Eco-Anxious – Finding Peace in a Changing Climate. The World is Changing… So Am I, #3
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- FormatePub
- ISBN8230488224
- EAN9798230488224
- Date de parution16/04/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurIndependently Published
Résumé
Do you feel overwhelmed, helpless, or heartbroken about the state of the planet?You're not alone-and you're not too sensitive. You're awake. In a time of rising climate concerns, emotional overwhelm, and constant environmental headlines, many of us are feeling the quiet weight of eco-anxiety. But while the world may be uncertain, your inner peace doesn't have to be. The World is Changing. So Am I: Eco-Anxious - Finding Peace in a Changing Climate is a gentle, honest guide for anyone struggling with fear, grief, or guilt around climate change.
This isn't about "doing more"-it's about feeling safer, steadier, and more empowered in a world that often feels out of control. Inside this heartfelt and practical book, you'll discover: Why eco-anxiety is a valid emotional response-not a personal weakness How to stop doom-scrolling and start reconnecting with calm Mindset shifts that bring hope without bypassing reality Simple practices to care for yourself and the Earth with compassion Journal prompts to process your emotions and reconnect with your values A pathway back to groundedness, purpose, and quiet optimism You don't have to fix the whole planet.
You don't have to be perfect. You just need to take one loving step forward-and give yourself permission to breathe. The world is changing. So are you. And there's still space for peace, even here.
This isn't about "doing more"-it's about feeling safer, steadier, and more empowered in a world that often feels out of control. Inside this heartfelt and practical book, you'll discover: Why eco-anxiety is a valid emotional response-not a personal weakness How to stop doom-scrolling and start reconnecting with calm Mindset shifts that bring hope without bypassing reality Simple practices to care for yourself and the Earth with compassion Journal prompts to process your emotions and reconnect with your values A pathway back to groundedness, purpose, and quiet optimism You don't have to fix the whole planet.
You don't have to be perfect. You just need to take one loving step forward-and give yourself permission to breathe. The world is changing. So are you. And there's still space for peace, even here.
Do you feel overwhelmed, helpless, or heartbroken about the state of the planet?You're not alone-and you're not too sensitive. You're awake. In a time of rising climate concerns, emotional overwhelm, and constant environmental headlines, many of us are feeling the quiet weight of eco-anxiety. But while the world may be uncertain, your inner peace doesn't have to be. The World is Changing. So Am I: Eco-Anxious - Finding Peace in a Changing Climate is a gentle, honest guide for anyone struggling with fear, grief, or guilt around climate change.
This isn't about "doing more"-it's about feeling safer, steadier, and more empowered in a world that often feels out of control. Inside this heartfelt and practical book, you'll discover: Why eco-anxiety is a valid emotional response-not a personal weakness How to stop doom-scrolling and start reconnecting with calm Mindset shifts that bring hope without bypassing reality Simple practices to care for yourself and the Earth with compassion Journal prompts to process your emotions and reconnect with your values A pathway back to groundedness, purpose, and quiet optimism You don't have to fix the whole planet.
You don't have to be perfect. You just need to take one loving step forward-and give yourself permission to breathe. The world is changing. So are you. And there's still space for peace, even here.
This isn't about "doing more"-it's about feeling safer, steadier, and more empowered in a world that often feels out of control. Inside this heartfelt and practical book, you'll discover: Why eco-anxiety is a valid emotional response-not a personal weakness How to stop doom-scrolling and start reconnecting with calm Mindset shifts that bring hope without bypassing reality Simple practices to care for yourself and the Earth with compassion Journal prompts to process your emotions and reconnect with your values A pathway back to groundedness, purpose, and quiet optimism You don't have to fix the whole planet.
You don't have to be perfect. You just need to take one loving step forward-and give yourself permission to breathe. The world is changing. So are you. And there's still space for peace, even here.