Slim Samurai
Par :Formats :
Disponible dans votre compte client Decitre ou Furet du Nord dès validation de votre commande. Le format ePub est :
- Compatible avec une lecture sur My Vivlio (smartphone, tablette, ordinateur)
- Compatible avec une lecture sur liseuses Vivlio
- Pour les liseuses autres que Vivlio, vous devez utiliser le logiciel Adobe Digital Edition. Non compatible avec la lecture sur les liseuses Kindle, Remarkable et Sony
, qui est-ce ?Notre partenaire de plateforme de lecture numérique où vous retrouverez l'ensemble de vos ebooks gratuitement
Pour en savoir plus sur nos ebooks, consultez notre aide en ligne ici
C'est si simple ! Lisez votre ebook avec l'app Vivlio sur votre tablette, mobile ou ordinateur :
- FormatePub
- ISBN8992756227
- EAN9798992756227
- Date de parution20/03/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurMetanoia Press
Résumé
Most people approach weight loss like a boxing match-seeking to knock out a tough adversary, namely, their own body. But the decisive blow rarely lands. Instead, the fight drags on, and in the end, the body almost always wins. Enter Ozempic and similar breakthrough drugs-widely recognized as game-changers for weight loss. While they do deliver real, impressive results, a growing reality is setting in: these medications come with risks and don't guarantee lasting success.
Slim Samurai advocates for a smarter and more sustainable approach-one inspired by Judo's efficient, strategic-even wily-mindset. Rather than fighting against your body, why not work with it?Judo teaches how to gain an advantage over a formidable opponent through leverage and redirection of force, rather than opposing it head-on. Slim Samurai applies these principles, introducing minimum-effort, maximum-efficiency strategies grounded in research on metabolism, nutrition, and behavioral psychology to work with our bodies, not against them.
This holistic, "soft and gentle" approach addresses four key areas: what we eat, how we eat, physical activity, and self-control. Whether you're looking to maintain weight loss after Ozempic, avoid medications, or find a sustainable path to a healthier weight, Slim Samurai offers a practical, science-backed alternative for lasting health.
Slim Samurai advocates for a smarter and more sustainable approach-one inspired by Judo's efficient, strategic-even wily-mindset. Rather than fighting against your body, why not work with it?Judo teaches how to gain an advantage over a formidable opponent through leverage and redirection of force, rather than opposing it head-on. Slim Samurai applies these principles, introducing minimum-effort, maximum-efficiency strategies grounded in research on metabolism, nutrition, and behavioral psychology to work with our bodies, not against them.
This holistic, "soft and gentle" approach addresses four key areas: what we eat, how we eat, physical activity, and self-control. Whether you're looking to maintain weight loss after Ozempic, avoid medications, or find a sustainable path to a healthier weight, Slim Samurai offers a practical, science-backed alternative for lasting health.
Most people approach weight loss like a boxing match-seeking to knock out a tough adversary, namely, their own body. But the decisive blow rarely lands. Instead, the fight drags on, and in the end, the body almost always wins. Enter Ozempic and similar breakthrough drugs-widely recognized as game-changers for weight loss. While they do deliver real, impressive results, a growing reality is setting in: these medications come with risks and don't guarantee lasting success.
Slim Samurai advocates for a smarter and more sustainable approach-one inspired by Judo's efficient, strategic-even wily-mindset. Rather than fighting against your body, why not work with it?Judo teaches how to gain an advantage over a formidable opponent through leverage and redirection of force, rather than opposing it head-on. Slim Samurai applies these principles, introducing minimum-effort, maximum-efficiency strategies grounded in research on metabolism, nutrition, and behavioral psychology to work with our bodies, not against them.
This holistic, "soft and gentle" approach addresses four key areas: what we eat, how we eat, physical activity, and self-control. Whether you're looking to maintain weight loss after Ozempic, avoid medications, or find a sustainable path to a healthier weight, Slim Samurai offers a practical, science-backed alternative for lasting health.
Slim Samurai advocates for a smarter and more sustainable approach-one inspired by Judo's efficient, strategic-even wily-mindset. Rather than fighting against your body, why not work with it?Judo teaches how to gain an advantage over a formidable opponent through leverage and redirection of force, rather than opposing it head-on. Slim Samurai applies these principles, introducing minimum-effort, maximum-efficiency strategies grounded in research on metabolism, nutrition, and behavioral psychology to work with our bodies, not against them.
This holistic, "soft and gentle" approach addresses four key areas: what we eat, how we eat, physical activity, and self-control. Whether you're looking to maintain weight loss after Ozempic, avoid medications, or find a sustainable path to a healthier weight, Slim Samurai offers a practical, science-backed alternative for lasting health.