Hot Yoga 7 minute home workouts. Yoga books
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- FormatePub
- ISBN8227196354
- EAN9798227196354
- Date de parution14/01/2025
- Protection num.pas de protection
- Infos supplémentairesepub
- ÉditeurBig Dog Books, LLC
Résumé
Sweat, Stretch, and Transform: The Ultimate Guide to Hot YogaDive into the transformative world of hot yoga with this comprehensive guide designed for practitioners of all levels. Whether you're a seasoned yogi or a curious beginner, this book provides everything you need to enhance your practice, deepen your connection to your body, and harness the benefits of yoga practiced in a heated environment.
Hot yoga is more than just a workout-it's a journey of self-discovery, discipline, and resilience. With the heat amplifying the physical, mental, and emotional aspects of yoga, you'll learn how to challenge your limits while cultivating inner peace. This book covers the essentials of hot yoga, blending practical advice, scientific insights, and personal inspiration to help you make the most of every session.
Hot yoga is more than just a workout-it's a journey of self-discovery, discipline, and resilience. With the heat amplifying the physical, mental, and emotional aspects of yoga, you'll learn how to challenge your limits while cultivating inner peace. This book covers the essentials of hot yoga, blending practical advice, scientific insights, and personal inspiration to help you make the most of every session.
Sweat, Stretch, and Transform: The Ultimate Guide to Hot YogaDive into the transformative world of hot yoga with this comprehensive guide designed for practitioners of all levels. Whether you're a seasoned yogi or a curious beginner, this book provides everything you need to enhance your practice, deepen your connection to your body, and harness the benefits of yoga practiced in a heated environment.
Hot yoga is more than just a workout-it's a journey of self-discovery, discipline, and resilience. With the heat amplifying the physical, mental, and emotional aspects of yoga, you'll learn how to challenge your limits while cultivating inner peace. This book covers the essentials of hot yoga, blending practical advice, scientific insights, and personal inspiration to help you make the most of every session.
Hot yoga is more than just a workout-it's a journey of self-discovery, discipline, and resilience. With the heat amplifying the physical, mental, and emotional aspects of yoga, you'll learn how to challenge your limits while cultivating inner peace. This book covers the essentials of hot yoga, blending practical advice, scientific insights, and personal inspiration to help you make the most of every session.