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????? ?????? ??? ???? ?????? ????? ??????? ????? ???? ?????? ????? ???????? ???? ????? ?? ????? ??? ?????????? ?????? ??? ????? ????? ????? ???????? ???? ??? ????? ??? ??????? ??? ???? ?????? ??? ?????? ???? ????? ????? ????? ??? ??? ????? ?? ??? ?? ????? ???? ??? ??????? ??? ??? ??? ????? ?? ???? ????? ???????? ?????? ????? ?????? ??????: ?? ???? ????? ???? ????? ?????? ??? ??? ???? ????? ???? ????? ?????? ??? ????? ????? ?? ???? ???? ?????? ??? ???? ?????? ?????? "????????? ????? ???????? ?? ????? ????? ??? ????????"
The book offers advice on managing anger and anxiety, encouraging emotional control through positive thinking and meditation, with practical examples and real-life illustrations to improve life quality.
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????? ?????? ??? ???? ?????? ????? ??????? ????? ???? ?????? ????? ???????? ???? ????? ?? ????? ??? ?????????? ?????? ??? ????? ????? ????? ???????? ???? ??? ????? ??? ??????? ??? ???? ?????? ??? ?????? ???? ????? ????? ????? ??? ??? ????? ?? ??? ?? ????? ???? ??? ??????? ??? ??? ??? ????? ?? ???? ????? ???????? ?????? ????? ?????? ??????: ?? ???? ????? ???? ????? ?????? ??? ??? ???? ????? ???? ????? ?????? ??? ????? ????? ?? ???? ???? ?????? ??? ???? ?????? ?????? "????????? ????? ???????? ?? ????? ????? ??? ????????"
The book offers advice on managing anger and anxiety, encouraging emotional control through positive thinking and meditation, with practical examples and real-life illustrations to improve life quality.