Eat Better & Live Happier - Keto Diet - E-book - ePub

'Eat Better & Live Better: Keto Diet' gives readers an overview of a certain diet that has played a significant role in countless people's health journeys through its description of how the keto lifestyle is associated with hardships and successes, as well as providing factual examples of real-life experiences. In addition to giving you scientific information, dietary requirements, and recipes, it can also help you get started on your keto journey by providing you with information and recipes. "Numerous studies have been done on the keto diet, and the conclusions point individuals in the direction of ketosis.
Before we delve into keto and how it functions, let's be motivated by others who have tried it and succeeded in their weight-loss mission."