The Power of Habit - Why We Do What We Do and How to Change - Grand Format

Edition en anglais

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In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us into the thrilling and surprising world of the scientific... Lire la suite
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Résumé

In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits. He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where neuroscientists explore how habits work and where, exactly, they reside in our brains.
And he uncovers how the right habits were crucial to the success of Olympic swimmer Michael Phelps, Starbucks CEO Howard Schultz, and civil-rights hero Martin Luther King, Jr. The result is a compelling argument and an empowering discovery : the key to exercising regularly, losing weight, raising exceptional children, becoming more productive or even building revolutionary companies is understanding how habits work.
By harnessing this new science, we can transform our businesses, our communities, and our lives.

Caractéristiques

  • Date de parution
    07/02/2013
  • Editeur
  • ISBN
    978-1-84794-624-9
  • EAN
    9781847946249
  • Format
    Grand Format
  • Présentation
    Broché
  • Nb. de pages
    371 pages
  • Poids
    0.29 Kg
  • Dimensions
    13,0 cm × 20,0 cm × 2,5 cm

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À propos de l'auteur

Biographie de Charles Duhigg

Charles DUHIGG is an investigative reporter for The New York Times, where he contributes to the newspaper and the magazine. He authored or contributed to Golden Opportunities (2007), a series of articles that examined how companies are trying to take advantage of aging Americans, The Reckoning (2008), which studied the causes and outcomes of the financial crisis, and Toxic Waters (2009), about the worsening pollution in American waters and regulators' response.
For his work, Mr Duhigg has received the National Academies of Sciences, National Journalism, George Polk, Gerald Loeb, and other awards, and he was part of a team of finalists for the 2009 Pulitzer Prize. He has appeared on This American Life, The Dr Oz Show, NPR, The News Hour with Jim Lehrer, and Frontline. Mr Duhigg is a graduate of Harvard Business School and Yale University. Before becoming a journalist, Mr Duhigg worked in private equity and - for one terrifying day - was a bike messenger in San Francisco.
Mr Duhigg can acquire bad habits- most notably regarding fried foods - within minutes, and lives in Brooklyn with his wife, a marine biologist, and their two sons, whose habits include waking at 5 : 00 A.M., flinging food at dinnertime, and smiling perfectly.

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