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Understanding Dreams is a classic guide that has sold over half a million copies. This accessible edition shows how learning to interpret your dreams is a key to understanding your deepest self.
Dreams can serve as a vital link with the inner self - bringing us great insight and helping us find solutions to our daily problems and worries.
Understanding Dreams identifies common dream themes, gives a psychological explanation for them and looks at famous dreams throughout history.
Includes:
How to keep a dream diary
A dictionary of dream signs and symbols
How to interpret your dreams
How to use your dreams as a source of insight and guidance